If you are climbing any mountain – not just Kilimanjaro or Mt. Kenya, you should always keep this in mind.
Do not go higher than 10,000 feet if you have any of the following conditions:
1. A nose bleed
2. A cold
3. A sore throat
4. Respiratory infection
5. A High Temperature
6. A cough
From time to time on Kilimanjaro, you might wake up with a sore throat or a small cough, but if it persists for more than 24 hours, you should get down the mountain as soon as possible.
Tourists Skip Kenya, Head to Tanzania
Climb Kilimanjaro for The Children's Society
Mt. Kilimanjaro Forum Thread for the week of October 16, 2006
World Leaders Climb Kilimanjaro
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